Diet Tracker

Diet Tracker helps you log every meal in seconds and turn daily intake into clear, actionable insight that keeps you aligned with your nutrition goals. With an intuitive interface designed for efficiency and focus, the app transforms the often tedious process of food tracking into a seamless part of your daily routine, empowering you to make informed decisions about your diet without the hassle.

Diet Tracker 帮助您在几秒钟内记录每一餐，并将每日摄入量转化为清晰、可操作的见解，让您与营养目标保持一致。通过专为效率和专注设计的直观界面，该应用将通常繁琐的食物跟踪过程转变为您日常生活中无缝的一部分，使您能够轻松做出关于饮食的明智决策。

Smart Food Logging

智能食物记录

Capture meals through barcode scanning, the in-app food library, or custom entries, and adjust serving size on the fly so calorie and macro totals always reflect what you actually ate. The barcode scanner instantly recognizes thousands of packaged foods, while the extensive food library contains common ingredients and restaurant items with detailed nutritional information. For homemade meals or specialty items, create custom entries with precise serving sizes and nutrient values, ensuring accurate tracking regardless of what's on your plate.

通过条形码扫描、应用内食物库或自定义条目记录餐食，并即时调整份量，使卡路里和宏量营养素总数始终反映您实际摄入的食物。条形码扫描仪可立即识别数千种包装食品，而广泛的食物库包含常见食材和餐厅食品，并提供详细的营养信息。对于自制餐食或特色食品，创建具有精确份量和营养值的自定义条目，确保无论您的餐盘上有什么，都能进行准确跟踪。

Daily Calorie Ring

每日卡路里环

A clean ring shows today's eaten, exercise, and remaining calories at a glance, alongside protein, carbohydrate, and fat totals derived directly from your real entries. The visual calorie ring provides an immediate understanding of your progress toward daily goals, with color-coded segments that make it easy to see how much of your budget remains. Detailed macro breakdowns show the exact grams of protein, carbs, and fats consumed, helping you maintain the balance that supports your specific dietary needs.

一个简洁的环形图一目了然地显示今日已摄入、运动消耗和剩余的卡路里，以及直接从您的实际条目中得出的蛋白质、碳水化合物和脂肪总量。可视化的卡路里环让您立即了解自己在每日目标方面的进展，颜色编码的部分使您可以轻松查看剩余的预算。详细的宏量营养素细分显示所消耗的蛋白质、碳水化合物和脂肪的确切克数，帮助您维持支持特定饮食需求的平衡。

Trends and Consistency

趋势和一致性

Switch between day, week, and month views to see how your intake evolves. A consistency score and weight delta highlight your streaks and progress over time. The trends feature transforms your food logging data into meaningful patterns, showing how your eating habits change across different time periods. The consistency score rewards regular tracking, motivating you to maintain your routine, while weight delta provides context for how your nutrition efforts align with your body composition goals.

在日、周和月视图之间切换，查看您的摄入量如何变化。一致性分数和体重变化突出显示您的连续记录和随时间的进展。趋势功能将您的食物记录数据转化为有意义的模式，显示您的饮食习惯在不同时间段的变化。一致性分数奖励定期跟踪，激励您保持日常记录，而体重变化则提供了您的营养努力如何与身体成分目标保持一致的背景。

Apple Health Sync

Apple Health 同步

Two-way sync with Apple Health reads activity calories, steps, and body weight, and writes the meals you log back into the Health app for one unified record. This integration ensures your nutrition data works seamlessly with other health metrics, providing a comprehensive view of your overall wellness. By combining exercise data from Apple Health with your food intake, the app automatically adjusts your remaining calorie budget, giving you a more accurate picture of your daily energy balance.

与 Apple Health 的双向同步读取活动卡路里、步数和体重，并将您记录的餐食写回健康应用，形成一个统一的记录。这种集成确保您的营养数据与其他健康指标无缝协作，提供您整体健康状况的全面视图。通过将 Apple Health 的运动数据与您的食物摄入量相结合，应用会自动调整您的剩余卡路里预算，让您更准确地了解每日能量平衡。

Meal Reminders

用餐提醒

Schedule local reminders at the times that fit your routine, with notification permission requested only when the feature is turned on, so meal logging never slips through the cracks. Customize reminder times to match your typical meal schedule, ensuring you never forget to log breakfast, lunch, dinner, or snacks. The app respects your privacy by only requesting notification permissions when you actively enable reminders, putting you in control of your notification preferences.

在适合您日常的时间安排本地提醒，仅在启用该功能时才请求通知权限，因此用餐记录永远不会被遗漏。自定义提醒时间以匹配您典型的用餐时间表，确保您不会忘记记录早餐、午餐、晚餐或零食。应用通过仅在您主动启用提醒时才请求通知权限来尊重您的隐私，让您控制自己的通知偏好。

Take precise control of your daily nutrition with a calm, focused interface—download Diet Tracker and start tracking smarter today.

通过平静、专注的界面精确控制您的日常营养 — 下载 Diet Tracker，今天就开始更智能地跟踪。

Premium Account Pricing & Terms

高级账户定价与条款

• $4.99/week*
• $39.99/year*

• $4.99/周*
• $39.99/年*

*Prices shown are in US dollars. Actual charges may be converted to your local currency depending on your country/region.

*显示的价格以美元为单位。根据您所在的国家/地区，实际费用可能会转换为您的当地货币。

• Payment will be charged to your iTunes account upon confirmation of purchase.
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• Cancellation of the current subscription is not allowed during an active subscription period.
• Any unused portion of a free trial period (if offered) will be forfeited when the user purchases a subscription to that publication.

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